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Bitter Leaf – 10 Great Benefits to Boost Your Health

bitter-leaf

Bitter leaf – the ancient African healing vegetable. Scientists call it Vernonia amygdalina, and it is grown in the most tropic climate of Africa. It is quite tolerant and grows in normal soil without the need for fertilizers. The bitter leaf has been around for generations. in the African herbal healing circle, bitter leaf had always been used to cure, and manage a wide variety of illnesses and diseases and even as a food preservative. It is characterized by its bitter taste and this is usually what discourages most people from using it.

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